Relax when you Throw
Some years ago, when struggling to gain insight into how to powerfully perform morote dori kokyu nage (the basic form practised at the start of every keiko) I cam across an article by Koichi Tohei in Aikido Journal (Vol. 24, No. 2 1997). Tohei Sensei 10th dan, the previous dojo-cho of the Aikikai Honbu Dojo and founder […]
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